Frequently Asked Questions
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There is no membership fee. Punch cards are available for streamed classes. In-person classes are regulated by the facility offering the class and may have a membership fee or charge per class outside the Attitudes punch card program.
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You can wear whatever you are comfortable taking class in, but choosing the right clothes for your dance or fitness class does make a difference! Just because you're working out at home, doesn't mean that you shouldn't dress the part. Selecting the right clothes and footwear can keep you comfy and cool and put you in the right frame of mind as you work out.
Clothing
Forget the latest fashion trends and labels, wear clothes that you can move in. Select clothes that are loose, but not so baggy so you'll get tangled up like big t-shirts, sweatshirts, or sweatpants. Look for fabrics that are designed to "wick" moisture away from the body, and for natural fibers like cotton.
Footwear
The average lifespan of a regularly worn sneaker is 3-6 months, so toss those old sneakers! Show your feet some love and make sure they are supported during your classes. After all, they hold you up all day, right?Consider whether the class is all standing, or whether you will be moving to the floor/yoga mat then choose something that works for you. Consider the type of surface you are dancing on when picking out footwear. Is it carpet? Tile? Shoes should be supportive, but not restrict movement of the body. If you feel any pain in your knees after or during class, wrong shoes can often be the culprit.
Our Favorite Vendors:Discount Dance (use Teacher ID: TP25689! )
Damien's Dancewear Chelmsford, MA
Dance This Way Concord, MA
Recommendations by Classes:
Broadway Jazz
Clothing: T-Shirt, leggings, sweatpants
Footwear: Jazz shoes, Dance sneakers, socksStretch & Tone
Clothing: T-Shirt, leggings, sweatpants, yoga pants
Footwear: Sneakers, socks, or bare feetZumba® | Zumba Gold® Chair
Clothing: T-Shirt, leggings, sweatpants, yoga pants
Footwear: Sneakers*, Dance sneakers
* A special note about footwear. There are a lot of twisting movements in a regular Zumba class. If you are on carpet, cover the balls of your feet with dance socks or tape. Make sure you don't notice any knee pain after your class. If so, find another pair of shoes that allows your foot to rotate freely.BarreBLAST! | BarreBALANCE | StrongYOU | BalancedYOU |Mobility 4 LIFE
Clothing: T-Shirt, leggings, sweatpants, yoga pants
Footwear: SneakersPilates | Yoga
Clothing: Loose fitting T-Shirt, leggings, sweatpants, yoga pants
Footwear: Socks, bare feetBallet
Clothing: Tight fitting T-Shirt, leggings, sweatpants
Footwaer: Ballet slippers
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Absolutely! We can get you caught up on missed material, brush up on steps, or work one-on-one to perfect your form. Just email or call to arrange a time and date that's convenient for you.
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You can always purchase an Attitudes punch card! It doesn't matter if you're registered for a session through your recreation department or not. You can use your punch card for any virtual class on our schedule except for the class(es) you are enrolled in through your rec dept. Payment for in-person classes is handled by the specific venue where the class is held.
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Missed classes can be made up anytime during your recreation dept. session. If it's not possible to make up the class you are enrolled in, you are welcome to make up in another Attitudes virtual class anytime during the recreation dept's session.
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Expiration dates on our class cards are extremely generous so we only extend the card for a valid medical reason.
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We are unable to offer refunds for any reason. If you can't use the remaining classes on your card, why not give it to a friend or family member? Just drop us an email, and we'll transfer your remaining classes to the person of your choice.
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Yes! If you refer someone to Attitudes and they come to a free class, YOU get a free class! If that same friend buys classes, YOU get free classes! They buy 3 classes... YOU get 3 FREE classes. They buy 10? YOU get 10!* It's so easy to do!
It's not just fun to work out with friends and family. Studies have shown that working out with friends can keep you motivated, give you encouragement, and provide you with accountability so you stay on track to reach your wellness goals. Steer them our free trial page and start working out together today! *One freebie per each new student referred. Free class card good for first purchase only.