Attitudes Dance and Fitness

  • Welcome!
  • Book A Free Trial
  • Classes
    • Schedule
    • Virtual Class Tips
    • What To Wear
    • Class Descriptions
    • Private Lessons
    • Class Cards
    • Buy Classes
  • About Us
    • Info & Policies
    • Calendar
  • Welcome!
  • Book A Free Trial
  • Classes
    • Schedule
    • Virtual Class Tips
    • What To Wear
    • Class Descriptions
    • Private Lessons
    • Class Cards
    • Buy Classes
  • About Us
    • Info & Policies
    • Calendar

our c l a s s e s

Hate going to the gym and paying for something you never use?  Do you want the flexibility of taking classes when and where you want?   Do you want a more individual attention & support from people just like you?  Then our classes are for YOU!   

We know that the hardest part about staying fit is carving out time for yourself and we want to make it easy for you to put your mental and physical health on the "Priority#1 list."  Our no-pressure classes are designed to be fun, effective and are guaranteed to help you burn off that 9-5 office stress.  We offer extended expiration periods on our class cards, and a no-commitment plan so you can DANCE, GET FIT, and BE HAPPY!
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​Ready to Get Started?

It's as Easy as 1 - 2 - 3!
I'M READY TO GET STARTED!
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​Not sure about Virtual Classes?
We hear you! 
Getting comfortable with online classes can sometimes feel a little overwhelming and "out of the box."   
But there are so many reasons that our classes will work for you.

Easy Access 
As long as you have access to a WiFi connection, you can take our classes wherever you are.  This means that you can stay fit and see the same smiling faces when you're on a business trip, on vacation, or visiting family.   AND instead of being locked into a specific class schedule at your local gym, or trying to figure out how to use that machine in the hotel fitness center, our classes require no special equipment and are designed for small spaces.

Budget Friendly
Our personalized classes are offered at the best rates possible while still keeping your pocketbook in mind. 

Whole Body Fitness
Our variety of classes are designed to give your whole body and mind a workout.  We offer classes that focus on cardio health, strengthening your bones, and strengthening and toning your muscles.

Privacy
If you're new to exercise, you aren't sure what types of exercise you like, or you feel intimidated when walking into a new workout environment, our classes offer you a welcome reprieve from the traditional gym or studio.   You can try out any of our classes right from the comfort and privacy of your living room.
I'M READY TO GET STARTED!
CLASSES & PROGRAMS
  Daily Class Schedule
  Private Lessons

  
POLICIES
​  Information & Policies
  Liability Waiver
OTHER OPPORTUNITIES
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ABOUT US
  Contact Us
  Job Opportunities

​© 2013-2022 Attitudes Dance and Fitness. All Rights Reserved. P.O. Box 194, Bedford, MA  01730
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